Our respiratory system is the network of organs and tissues that help you breathe. It includes our airways, blood vessels and the lungs....

A BONE is a living tissue. The bones protect the various organs of the body, produce red and white blood cells, store minerals and ...

They are around us every spring. In the meadows, in fields, along paths and dirty roads. We take them for granted, we don't know them...

Trees are an excellent source of energy. Especially in Autumn, they can help us to get more vitality and strength to get ready for...

In the second half of September our Pancreas becomes the most sensitive organ in our body. It is the maintainer and nourisher of all...

It is September, the temperature is not as hot as in the previous summer months and the temperature's change is reflected in our mucous...

It is summer and it can get really hot. Therefore our body heat is the most endangered system in our body. It is necessary to calm the...

It is July - school is finished, people go on holiday; this period is the peak of nature's activity and the weather can be really hot....

As we are entering into the month of June, the weather gets warmer and the nature is beautiful. There are lots of red colored foods...

Spring is here and people are starting to talk about detox and cleansing their bodies. I often read articles about different kinds of...

March is here and it is the best time to start looking after your Gall Bladder. The Gall Bladder is a relatively small, pear-shaped organ...

Winter can be really cold and harsh. During your walks outside, pay attention to trees, and notice how they survive during the winter...

Welcome to a new year! Let's let go of the old and welcome the new in our lives! Start again and this time let's start to focus on your...

It's that time of the year again. The weather takes a turn for the worse, and everyone seems to be getting sick with cold. We've all had...

Autumn is the best part of the year to practice introspection, our inward awareness. It is very healthy for us to clean our mind and let...

In October our Stomachs need the most attention from all organs. The Stomach digests foods and fluids, it also extracts the energy from...

September is gone and the weather gets colder. It is a beautiful part of the year - the nature is slowly preparing for winter; so do our...

In summer you can try to go to sleep early and wake up early. It is recommended to drink warm beverages to lower the body's heat...

In spring you can go to sleep a little later and wake up earlier. It is important to have lots of sleep as your body has to adjust to the...

During the winter season it is recommended to go to sleep early and to wake up with the sun. It is beneficial to be warmly dressed and...